Fitness & Wellness Programs
Group Fitness and Aquacise at The Apex Center
Drop-In Classes
- Pilates
- Group Cycling
- Boot Camp
- Core Strengthening
- SilverSneakers
- Step Intervals
- Low-impact
- Yoga
- Zumba
- Nia
- Cardio Kickbox
- TurboKick
- Aquacise
- Cycle Burn
Drop-in Group Fitness and aquacise are included with Apex Center admission fee. Call 303-463-4241 for more info.
Weight Training
Learn on circuit and free weight equipment; our trained instructors teach safe, effective techniques. Youth and senior weight training offered.
Community Recreation Center Group Fitness Classes
Held at 6842 Wadsworth Boulevard. Targeted to age 50+ but open to adults of all ages.
Drop-In Classes
Meet weekday mornings. Different activity levels.
- P.A.C.E.
- SilverSneakersĀ® One
- SilverSneakersĀ® Two
- Wake Up and Workout
- Combo Light
- Men’s Fitness
- Stretch and Tone
Check out the News and Events for schedules and details or call 303-425-9583.
Other fitness/wellness activities include yoga, tai chi, massage and various assessments, including bone density, blood pressure and body fat testing. Browse the activities online, call 303-431-9004 for details, pick up an activities guide at any Apex facility.
Upcoming Events