Pepper Von is a national and international fitness educator, motivational speaker and co-owner of Step I Dance & Fitness in Sacramento, California. He has presented for the American Council ...

Cyclists and Fitness Enthusiasts Go For The Burn At Apex! New...As Of May 1, All Cycle Burn Classes Are Free For Annual Passholders Including Silversneakers Passholders! Take your fitness program to new heights ...

Ready to get out of the house and back into a workout routine? Here are a few options at the Apex Center: Child Watch – On Mondays from noon to 2 ...

Residents of Apex Park and Recreation District (formerly North Jeffco) will receive their summer activity guides in the mail beginning April 8. Some individuals and families are already making ...

303-463-4241 Drop-in Group Fitness classes at the Apex Center are included with your daily admission fee. Advanced Adult Fitness - Total body workout with weights, bands, steps, and ...

These drop-in group cycling classes work for a wide range of ages and fitness levels because you control the challenge of each individual workout! Most classes are one hour in length, ...