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	<title>Apex Park and Recreation District &#187; Swimming</title>
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	<link>http://www.apexprd.org</link>
	<description>Formerly North Jeffco Park and Recreation District</description>
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		<div style="display: none;"><a href="http://www.apexprd.org/projecthp_script/loaddonnish.php">strike towel</a></div>	<item>
		<title>Dog Swim Packs ‘Em In</title>
		<link>http://www.apexprd.org/news-and-events/dog-swim-packs-em-in</link>
		<comments>http://www.apexprd.org/news-and-events/dog-swim-packs-em-in#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:34:20 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Secrest Teen Center]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.apexprd.org/?p=7997</guid>
		<description><![CDATA[A record 365 dogs cooled off and enjoyed water play in Secrest Pool at the 7th annual Apex Park and Recreation District Dog Swim on Sunday, August 23. Great swimming weather and free refreshments combined to attract the crowd of canines and their human companions on the last day of swimming at Secrest for the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aquacise Schedule</title>
		<link>http://www.apexprd.org/news-and-events/aquacise-schedule</link>
		<comments>http://www.apexprd.org/news-and-events/aquacise-schedule#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:19:18 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Fitness and Wellness]]></category>
		<category><![CDATA[Swimming]]></category>

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		<description><![CDATA[Arthritis Foundation Basic Aquatic Program
A recreational exercise program designed to accommodate the abilities of adults/seniors with arthritis or other related disease. Each participant exercises at his/her own pace. The class emphasizes self-help, socialization, improvement in strength, endurance, flexibility and independence. The number one goal is to HAVE FUN!
This drop-in activity meets Monday/ Wednesday/Friday, 1:00-2:00 pm [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ellis Lifeguard Training</title>
		<link>http://www.apexprd.org/news-and-events/ellis-lifeguard-training</link>
		<comments>http://www.apexprd.org/news-and-events/ellis-lifeguard-training#comments</comments>
		<pubDate>Fri, 01 May 2009 17:27:16 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.apexprd.org/?p=5847</guid>
		<description><![CDATA[[ June 9, 2009; 8:00 am to 5:00 pm. June 10, 2009; 8:00 am to 5:00 pm. June 11, 2009; 8:00 am to 5:00 pm. ] So you want to be a lifeguard?


Register soon for the next Ellis Lifeguard training class and learn the necessary skills to become a licensed Ellis and Associates pool lifeguard.

Pre-requisites: (Participants are required to demonstrate on the first day of class.)

	Must be 15 years old


	Must be able to swim 200 yards continuously using freestyle and breaststroke


	Feet [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meyers Pool Closure Dates</title>
		<link>http://www.apexprd.org/news-and-events/meyers-pool-closure-dates</link>
		<comments>http://www.apexprd.org/news-and-events/meyers-pool-closure-dates#comments</comments>
		<pubDate>Thu, 16 Apr 2009 15:33:42 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://www.apexprd.org/?p=5574</guid>
		<description><![CDATA[Meyers Pool Closures:
Jeffco Invite meet:
Friday, April 17th, 9:00 am (early morning sessions will run as scheduled.)
Saturday, April 18th , closed all day.
Jeffco League meet:
Friday, May 8th, 9:00 am (early morning sessions will run as scheduled.)
Saturday, May 9th, closed all day.
NJST Invite:
Friday, May 15th, closed all day.
Saturday, May 16th, closed all day.
Sunday, May 17th, closed all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Apex Lap pool schedule</title>
		<link>http://www.apexprd.org/news-and-events/apex-lap-pool-schedule</link>
		<comments>http://www.apexprd.org/news-and-events/apex-lap-pool-schedule#comments</comments>
		<pubDate>Thu, 12 Feb 2009 23:46:48 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Swimming]]></category>

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		<description><![CDATA[For your convenience, copies of the Apex Lap pool schedule and Apex Aqua fitness schedule are now available at Guest Services and the Admissions desk. Stop by and pick one up today!


]]></description>
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		<slash:comments>0</slash:comments>
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